HOW TO BALANCE 7 CHAKRAS?

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HOW TO BALANCE THE 7 CHAKRAS?

It’s quite astonishing how many factors affect our physical and emotional wellbeing on a daily basis.

 

Sometimes feelings of empathy or feeling down and physically challenged – discover the seven Chakra systems and what crystals can do to bring you back into the flow and stay in your centre.

Chakras are energy centres which originated thousands of years ago and feature in many spiritual texts including the Vedas (scripts guiding Hindu and Buddhist beliefs), but which make more and more ebbs in the western cultures.

 

The seven energetic centres, or Chakras, act as gateways to cosmic energy (some call it the Spirit), which naturally flows top to bottom, then back through our body in a Chakra Network. The energy is then distributed across its neighbouring organs, i.e. “feeding” them. Some consider Chakras the powers of divine life.

 

But what if that gateway is blocked? Simply, the cosmic energy cannot flow, the consequences of which you can feel emotionally and sometimes even physically.

WHAT IS EACH OF THE CHAKRAS RESPONSIBLE FOR?

Now that you know what a Chakra is, dive into the qualities and responsibilities each carries. You might even have some “aha!” moments throughout as you spot the signs of an open, blocked and overactive Chakra.

CROWN

QUALITIES

gentleness, spirituality, expansiveness.

COLOUR

purple.

OPEN

universal love, understanding, awareness of your purpose.

BLOCKED

anxiety, learning difficulties, disconnection.

OVERACTIVE

casting judgement, being dogmatic. If the Crown Chakra is imbalanced, it automatically affects the next.

THIRD EYE

QUALITIES

intuition, wisdom, love.

COLOUR

indigo.

OPEN

clear thoughts, following intuition, seeing beyond physical.

BLOCKED

focusing only on seeing physical, lack of imagination, poor judgement.

OVERACTIVE

possible hallucinations, nightmares.

THROAT

QUALITIES

truth telling, self-expression communication.

COLOUR

blue.

OPEN

good communication, speaking truth, being a good listener.

BLOCKED

being secretive, feeling misunderstood, dishonesty.

OVERACTIVE

interrupting, gossiping, using harsh words.

HEART

QUALITIES

love, healing, earnestness, awakening.

COLOUR

green.

OPEN

love, high vibration, tolerance, peace, compassion.

BLOCKED

grief, intolerance, trust issues.

OVERACTIVE

being overly-giving, self sacrificing, jealousy, codependency, over apologising.

SOLAR PLEXUS

QUALITIES

wisdom, power.

COLOUR

yellow.

OPEN

confidence, drive, ambition, positive self-image.

BLOCKED

feeling inferior, lack of self esteem, shame, indecisiveness and victim mentality.

OVERACTIVE

control issues, being power hungry and very critical.

SACRAL

QUALITIES

creativity, divine will.

COLOUR

orange.

OPEN

feeling passion, openness, creativity, fulfilment.

BLOCKED

lack of creativity, low libido, feeling uninspired, feelings of guilt.

OVERACTIVE

feeling of overwhelm, mood swings.

ROOT

QUALITIES

gentleness, spirituality, expansiveness.

COLOUR

red.

OPEN

feeling at ease and grounded.

BLOCKED

greed, power, fears, anxiety.

OVERACTIVE

irritable, being overly attached to money and possessions.

CHAKRAS QUALITIES COLOUR OPEN BLOCKED OVERACTIVE

CROWN

gentleness, spirituality, expansiveness.  
purple.
universal love, understanding, awareness of your purpose.
anxiety, learning difficulties, disconnection.
casting judgement, being dogmatic. If the Crown Chakra is imbalanced, it automatically affects the next.

THIRD EYE

intuition, wisdom, love.
indigo.
clear thoughts, following intuition, seeing beyond physical.
focusing only on seeing physical, lack of imagination, poor judgement.
possible hallucinations, nightmares.

THROAT

itruth telling,
self-expression communication.
blue.
igood communication, speaking truth, being a good listener.
being secretive, feeling misunderstood, dishonesty.
interrupting, gossiping, using harsh words.

HEART

love, healing, earnestness, awakening.
green.
love, high vibration, tolerance, peace, compassion.
grief, intolerance, trust issues.
being overly-giving, self sacrificing, jealousy, codependency, over apologising.

SOLAR PLEXUS

wisdom, power.
yellow.
confidence, drive, ambition, positive self-image.
feeling inferior, lack of self esteem, shame, indecisiveness and victim mentality.
control issues, being power hungry and very critical.

SACRAL

creativity, divine will.
orange.
feeling passion, openness, creativity, fulfilment.
lack of creativity, low libido, feeling uninspired, feelings of guilt.
feeling of overwhelm, mood swings.

ROOT

trust, order, responsibility, safety.
red.
feeling at ease and grounded.
greed, power, fears, anxiety.
irritable, being overly attached to money and possessions.

HOW DO BLOCKAGES HAPPEN?

You may experience the unpleasant feelings indicating Chakra blockage due to circumstances in your life which affect your aura externally and enter your energy flow.

 

Whether you’re challenged with a temporary difficulty in practicing love or work-life balance takes a toll on your anxiety, reach out for your crystal friends, and bounce back in no time.

 

First step: look into positivity. Then...

USE CRYSTALS TO BALANCE YOUR CHAKRAS!

Now that you know a thing or two about the symbolism of Chakras, you might have already observed the correlation and ways in which crystals can aid you.

 

Take a look at the associated crystals in the Chakra guide below. In crystal therapy, which also includes Chakra balancing, the healing revolves around colour therapy. Here’s a few examples of crystals to use on each energy point.

USE CRYSTALS TO BALANCE YOUR CHAKRAS!

Now that you know a thing or two about the symbolism of Chakras, you might have already observed the correlation and ways in which crystals can aid you.

 

Take a look at the associated crystals in the Chakra guide below. In crystal therapy, which also includes Chakra balancing, the healing revolves around colour therapy. Here’s a few examples of crystals to use on each energy point.

CROWN

Amethyst, Celestine, Desert Rose, Fluorite, Selenite, Lepidolite.

THIRD EYE

Angelite, Labradorite, Lapis Lazuli, Sodalite.

THROAT

Amazonite, Blue Chalcedony Agate, Chrysocolla.

HEART

Aventurine, Aura Quartz, Rose Quartz, Malachite, Magnesite.

SOLAR PLEXUS

Citrine, Jade, Pyrite, Carnelian.

SACRAL

Amber, Shungite, Tiger’s Eye.

ROOT

Garnet, Jasper, Obsidian, Smoky Quartz.

CROWN

Amethyst, Celestine, Desert Rose, Fluorite, Selenite, Lepidolite.

THIRD EYE

Angelite, Labradorite, Lapis Lazuli, Sodalite.

THROAT

Amazonite, Blue Chalcedony Agate, Chrysocolla.

HEART

Aventurine, Aura Quartz, Rose Quartz, Malachite, Magnesite.

SOLAR PLEXUS

Citrine, Jade, Pyrite, Carnelian.

SACRAS

Amber, Shungite, Tiger’s Eye.

ROOT

Garnet, Jasper, Obsidian, Smoky Quartz.

CROWN

Amethyst, Celestine, Desert Rose, Fluorite, Selenite, Lepidolite.

THIRD EYE

Angelite, Labradorite, Lapis Lazuli, Sodalite.

THROAT

Amazonite, Blue Chalcedony Agate, Chrysocolla.

HEART

Aventurine, Aura Quartz, Rose Quartz, Malachite, Magnesite.

SOLAR PLEXUS

Citrine, Jade, Pyrite, Carnelian.

SACRAL

Amber, Shungite, Tiger’s Eye.

ROOT

Garnet, Jasper, Obsidian, Smoky Quartz.

HOW CAN I PERFORM CHAKRA BALANCING ON MYSELF?

To perform Chakra healing on yourself, place the corresponding, cleansed crystal on the Chakra point as shown on the image. You can also create a self-and-soul-care ritual with a loved one, or book an appointment with a professional.

 

Palm stones are the most comfortable crystals to use, but feel free to experiment with raw pieces to find what works individually for you.

 

Use this practice not only to physically place the gems of the Earth to mingle with your energy – ensure to be present the entire time, focusing on the inner world, your breath and be one with your feelings.

 

You’ve got this!

 

The AK Vibes Team

Chakra set comes with: Clear Quartz, Amethyst, Angelite, Rose Quartz, Citrine, Carnelian, Hematite.