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HOW TO BALANCE 7 CHAKRAS?
HOW TO BALANCE THE 7 CHAKRAS?
It’s quite astonishing how many factors affect our physical and emotional wellbeing on a daily basis.
Sometimes feelings of empathy or feeling down and physically challenged – discover the seven Chakra systems and what crystals can do to bring you back into the flow and stay in your centre.
Chakras are energy centres which originated thousands of years ago and feature in many spiritual texts including the Vedas (scripts guiding Hindu and Buddhist beliefs), but which make more and more ebbs in the western cultures.
The seven energetic centres, or Chakras, act as gateways to cosmic energy (some call it the Spirit), which naturally flows top to bottom, then back through our body in a Chakra Network. The energy is then distributed across its neighbouring organs, i.e. “feeding” them. Some consider Chakras the powers of divine life.
But what if that gateway is blocked? Simply, the cosmic energy cannot flow, the consequences of which you can feel emotionally and sometimes even physically.
WHAT IS EACH OF THE CHAKRAS RESPONSIBLE FOR?
Now that you know what a Chakra is, dive into the qualities and responsibilities each carries. You might even have some “aha!” moments throughout as you spot the signs of an open, blocked and overactive Chakra.
CROWN
QUALITIES
gentleness, spirituality, expansiveness.
COLOUR
purple.
OPEN
universal love, understanding, awareness of your purpose.
BLOCKED
anxiety, learning difficulties, disconnection.
OVERACTIVE
casting judgement, being dogmatic. If the Crown Chakra is imbalanced, it automatically affects the next.
THIRD EYE
QUALITIES
intuition, wisdom, love.
COLOUR
indigo.
OPEN
clear thoughts, following intuition, seeing beyond physical.
BLOCKED
focusing only on seeing physical, lack of imagination, poor judgement.
OVERACTIVE
possible hallucinations, nightmares.
THROAT
QUALITIES
truth telling, self-expression communication.
COLOUR
blue.
OPEN
good communication, speaking truth, being a good listener.
BLOCKED
being secretive, feeling misunderstood, dishonesty.
OVERACTIVE
interrupting, gossiping, using harsh words.
HEART
QUALITIES
love, healing, earnestness, awakening.
COLOUR
green.
OPEN
love, high vibration, tolerance, peace, compassion.
BLOCKED
grief, intolerance, trust issues.
OVERACTIVE
being overly-giving, self sacrificing, jealousy, codependency, over apologising.
SOLAR PLEXUS
QUALITIES
wisdom, power.
COLOUR
yellow.
OPEN
confidence, drive, ambition, positive self-image.
BLOCKED
feeling inferior, lack of self esteem, shame, indecisiveness and victim mentality.
OVERACTIVE
control issues, being power hungry and very critical.
SACRAL
QUALITIES
creativity, divine will.
COLOUR
orange.
OPEN
feeling passion, openness, creativity, fulfilment.
BLOCKED
lack of creativity, low libido, feeling uninspired, feelings of guilt.
OVERACTIVE
feeling of overwhelm, mood swings.
ROOT
QUALITIES
gentleness, spirituality, expansiveness.
COLOUR
red.
OPEN
feeling at ease and grounded.
BLOCKED
greed, power, fears, anxiety.
OVERACTIVE
irritable, being overly attached to money and possessions.
| CHAKRAS | QUALITIES | COLOUR | OPEN | BLOCKED | OVERACTIVE |
CROWN
|
gentleness, spirituality, expansiveness.
|
purple.
|
universal love, understanding, awareness of your purpose.
|
anxiety, learning difficulties, disconnection.
|
casting judgement, being dogmatic. If the Crown Chakra is imbalanced, it automatically affects the next.
|
THIRD EYE
|
intuition, wisdom, love.
|
indigo.
|
clear thoughts, following intuition, seeing beyond physical.
|
focusing only on seeing physical, lack of imagination, poor judgement.
|
possible hallucinations, nightmares.
|
THROAT
|
itruth telling,
|
blue.
|
igood communication, speaking truth, being a good listener.
|
being secretive, feeling misunderstood, dishonesty.
|
interrupting, gossiping, using harsh words.
|
HEART
|
love, healing, earnestness, awakening.
|
green.
|
love, high vibration, tolerance, peace, compassion.
|
grief, intolerance, trust issues.
|
being overly-giving, self sacrificing, jealousy, codependency, over apologising.
|
SOLAR PLEXUS
|
wisdom, power.
|
yellow.
|
confidence, drive, ambition, positive self-image.
|
feeling inferior, lack of self esteem, shame, indecisiveness and victim mentality.
|
control issues, being power hungry and very critical.
|
SACRAL
|
creativity, divine will.
|
orange.
|
feeling passion, openness, creativity, fulfilment.
|
lack of creativity, low libido, feeling uninspired, feelings of guilt.
|
feeling of overwhelm, mood swings.
|
ROOT
|
trust, order, responsibility, safety.
|
red.
|
feeling at ease and grounded.
|
greed, power, fears, anxiety.
|
irritable, being overly attached to money and possessions.
|
HOW DO BLOCKAGES HAPPEN?
You may experience the unpleasant feelings indicating Chakra blockage due to circumstances in your life which affect your aura externally and enter your energy flow.
Whether you’re challenged with a temporary difficulty in practicing love or work-life balance takes a toll on your anxiety, reach out for your crystal friends, and bounce back in no time.
First step: look into positivity. Then...
USE CRYSTALS TO BALANCE YOUR CHAKRAS!
Now that you know a thing or two about the symbolism of Chakras, you might have already observed the correlation and ways in which crystals can aid you.
Take a look at the associated crystals in the Chakra guide below. In crystal therapy, which also includes Chakra balancing, the healing revolves around colour therapy. Here’s a few examples of crystals to use on each energy point.
USE CRYSTALS TO BALANCE YOUR CHAKRAS!
Now that you know a thing or two about the symbolism of Chakras, you might have already observed the correlation and ways in which crystals can aid you.
Take a look at the associated crystals in the Chakra guide below. In crystal therapy, which also includes Chakra balancing, the healing revolves around colour therapy. Here’s a few examples of crystals to use on each energy point.
CROWN
Amethyst, Celestine, Desert Rose, Fluorite, Selenite, Lepidolite.
THIRD EYE
Angelite, Labradorite, Lapis Lazuli, Sodalite.
THROAT
Amazonite, Blue Chalcedony Agate, Chrysocolla.
HEART
Aventurine, Aura Quartz, Rose Quartz, Malachite, Magnesite.
SOLAR PLEXUS
Citrine, Jade, Pyrite, Carnelian.
SACRAL
Amber, Shungite, Tiger’s Eye.
ROOT
Garnet, Jasper, Obsidian, Smoky Quartz.
CROWN
Amethyst, Celestine, Desert Rose, Fluorite, Selenite, Lepidolite.
THIRD EYE
Angelite, Labradorite, Lapis Lazuli, Sodalite.
THROAT
Amazonite, Blue Chalcedony Agate, Chrysocolla.
HEART
Aventurine, Aura Quartz, Rose Quartz, Malachite, Magnesite.
SOLAR PLEXUS
Citrine, Jade, Pyrite, Carnelian.
SACRAS
Amber, Shungite, Tiger’s Eye.
ROOT
Garnet, Jasper, Obsidian, Smoky Quartz.
CROWN
Amethyst, Celestine, Desert Rose, Fluorite, Selenite, Lepidolite.
THIRD EYE
Angelite, Labradorite, Lapis Lazuli, Sodalite.
THROAT
Amazonite, Blue Chalcedony Agate, Chrysocolla.
HEART
Aventurine, Aura Quartz, Rose Quartz, Malachite, Magnesite.
SOLAR PLEXUS
Citrine, Jade, Pyrite, Carnelian.
SACRAL
Amber, Shungite, Tiger’s Eye.
ROOT
Garnet, Jasper, Obsidian, Smoky Quartz.
HOW CAN I PERFORM CHAKRA BALANCING ON MYSELF?
To perform Chakra healing on yourself, place the corresponding, cleansed crystal on the Chakra point as shown on the image. You can also create a self-and-soul-care ritual with a loved one, or book an appointment with a professional.
Palm stones are the most comfortable crystals to use, but feel free to experiment with raw pieces to find what works individually for you.
Use this practice not only to physically place the gems of the Earth to mingle with your energy – ensure to be present the entire time, focusing on the inner world, your breath and be one with your feelings.
You’ve got this!
The AK Vibes Team
Chakra set comes with: Clear Quartz, Amethyst, Angelite, Rose Quartz, Citrine, Carnelian, Hematite.