50 Good Deeds and Resolution Ideas for a Fulfilling 2022

50 Good Deeds and Resolution Ideas for a Fulfilling 2022

Have you heard? In the past couple of years, the usual “lose weight” and “watch less TV” turned into “be kinder to others”, “eat less meat”, and “spend more time with friends and family”.

Have you heard? In the past couple of years, the usual “lose weight” and “watch less TV” turned into “be kinder to others”, “eat less meat”, and “spend more time with friends and family”.

Can’t think of new ways to incorporate crystals into your life?
 

We turn to crystals to infuse our lives with ancient energies, but somehow gather only a few ideas on how to use them. After all, many of us have never been taught or got a manual on how to amplify their effect in our daily lives.

You've heard all about home decor and meditation… But, none of them truly resonate? Not all of us crystal-lovers meditate.

Turns out you're not the only one! Find unique and fun ways of using crystals for kids, adults, and in between. It's the only guide you'll ever need when running low on ideas 😉

Our priorities switched, and to be quite frank, we’re here for it. Uncertainty switched on our need for charity, bringing out the best of us – in a time where heavy energies seem to rule our world, human nature prevails…

To fulfill these fresh New Year’s resolutions, we’ve picked our brains and hearts for practical ways we can all contribute to this collective mission of kindness. We've collected 50 good deeds ideas for a heart-filling year ahead.

GOOD DEEDS FOR LOVERS OF OUTDOORS

1

Get personal with your crystals.
Strengthen their properties by speaking to them, reminding them of their mission.

2

Pick up a crystal book and flick to a random page. Learn more about the crystal you stumbled upon.

3

Play your favourite podcast or audiobook while cleansing your crystals.

4

Play Give yourself a stress-relieving face massage with gua sha or a crystal massage point.

5

Spend an afternoon discovering new crystals with this guide to A-Z of crystals.

6

Perform a Chakra balancing ritual on yourself.

7

Feeling sad, angry, jealous, or uneasy? Meditate with crystals for different moods.

8

Light some candles and indulge in a hot, aromatic bath. Top tip: pop a couple of Rose Quartz pieces by the side or inside.

9

Repot your plants and shower them with some crystal chips for amplified growth.

10

Rejuvenate and cleanse your space by burning some Sage or Palo Santo.

1

Walk your neighbour's dog - free them up and enjoy time with a furry friend!

2

Clean up a local park or forest.

3

Plant a tree! Watch it grow.

4

Hang some treats for local birds during winter.

5

Speak a language? Join an online community to help others practise their skills.

6

Be friendly to our planet! Shop used clothes, upcycle your trash, etc.

Our priorities switched, and to be quite frank, we’re here for it. Uncertainty switched on our need for charity, bringing out the best of us – in a time where heavy energies seem to rule our world, human nature prevails…

To fulfill these fresh New Year’s resolutions, we’ve picked our brains and hearts for practical ways we can all contribute to this collective mission of kindness. Here are 50 good deeds ideas for a heart-filling year ahead.

GOOD DEEDS FOR LOVERS OF THE OUTDOORS

1

Walk your neighbour's dog - free them up and enjoy time with a furry friend!

2

Clean up a local park or forest.

3

Plant a tree! Watch it grow.

4

Hang some treats for local birds during winter.

5

Speak a language? Join an online community to help others practise their skills.

6

Be friendly to our planet! Shop used clothes, upcycle your trash, etc.

WHAT SELF-CARE PRACTICES CAN I DO WITH CRYSTALS?

1

Get personal with your crystals.
Strengthen their properties by speaking to them, reminding them of their mission.

2

Pick up a crystal book and flick to a random page. Learn more about the crystal you stumbled upon.

3

Play your favourite podcast or audiobook while cleansing your crystals.

4

Play Give yourself a stress-relieving face massage with gua sha or a crystal massage point.

5

Spend an afternoon discovering new crystals with this guide to A-Z of crystals.

6

Perform a Chakra balancing ritual on yourself.

7

Feeling sad, angry, jealous, or uneasy? Meditate with crystals for different moods.

8

Light some candles and indulge in a hot, aromatic bath. Top tip: pop a couple of Rose Quartz pieces by the side or inside.

9

Repot your plants and shower them with some crystal chips for amplified growth.

10

Rejuvenate and cleanse your space by burning some Sage or Palo Santo.

1

Get personal with your crystals.
Strengthen their properties by speaking to them, reminding them of their mission.

GOOD DEEDS IDEAS FOR INTROVERTS

7

Meditate on a crystal with someone in mind.

8

Offer to babysit for your friend so that they can spend a day on their own.

9

Donate food and pet accessories to your nearby animal shelter.

10

Leave a review for the small business you really love!

11

Express love in new ways: write a small poem, paint a picture, get creative!

1

Get personal with your crystals.
Strengthen their properties by speaking to them, reminding them of their mission.

2

Pick up a crystal book and flick to a random page. Learn more about the crystal you stumbled upon.

3

Play your favourite podcast or audiobook while cleansing your crystals.

4

Play Give yourself a stress-relieving face massage with gua sha or a crystal massage point.

5

Spend an afternoon discovering new crystals with this guide to A-Z of crystals.

6

Perform a Chakra balancing ritual on yourself.

7

Feeling sad, angry, jealous, or uneasy? Meditate with crystals for different moods.

8

Light some candles and indulge in a hot, aromatic bath. Top tip: pop a couple of Rose Quartz pieces by the side or inside.

9

Repot your plants and shower them with some crystal chips for amplified growth.

10

Rejuvenate and cleanse your space by burning some Sage or Palo Santo.

18

Treat yourself to a lovely sound bath:
use a meditation bowl or relax with your favourite playlist.

19

Switch off all distractions while eating a meal. Eat slower, cherish every bite.

20

Make yourself a hot drink, and journal. Feel no shame, just write.

21

Open a window or sit in your garden, watching the moon with a hot cuppa tea.

22

Stretch it out! In your bed or on the mat.

23

Prepare for the week ahead by penning down your priorities.

24

Start your day with a grateful heart: list three things you’re grateful for right as you wake up.

25

Deep clean your spaces! Redecorate and find the best spots to place your crystal babies at home.

26

Loose yourself in a novel. Allow yourself to dream, dream, dream…

27

Schedule in a time where you ponder on your life values. Think: is what I am doing and who I spend time with, aligned with my values?

28

Wake up with a sunrise and watch it peek above the horizon.

29

Take time to reflect on your week, month, or year.

DEED IDEAS FOR THE EXTROVERTED

12

Strike a conversation when seeing your neighbour instead of ignoring them.

13

Love a stranger's outfit? Compliment them right there and then!

14

Buy a crystal, coffee, or lunch for the person waiting in line behind you.

15

Spend your birthday doing good deeds for others!

16

Hold the door for someone more often.

17

Start a virtual book club with family, or people in your circle.

18

Start going live on Instagram and other platforms, to share your thoughts, skills, etc.

19

Buy a hot meal for a homeless person every month.

20

Got a car? Help someone out! Are they struggling to do something you can help with?

GOOD DEEDS IDEAS FOR INTROVERTS

7

Meditate on a crystal with someone in mind.

8

Offer to babysit for your friend so that they can spend a day on their own.

9

Donate food and pet accessories to your nearby animal shelter.

10

Leave a review for that small business you really love!

11

Express love in new ways: write a short poem, paint a picture, get creative.

DEED IDEAS FOR THE EXTROVERTED

12

Strike a conversation when seeing your neighbour instead of ignoring them.

13

Love a stranger's outfit? Compliment them right there and then.

14

Buy a crystal, coffee, or lunch for the person waiting in line behind you.

15

Spend your birthday doing good deeds for others.

16

Hold the door for someone more often.

17

Start a virtual book club with family, or people in your circle.

18

Start going live on Instagram and other platforms to share your thoughts, skills, etc.

19

Buy a hot meal for a homeless person every month.

20

Got a car? Help someone out! Are they struggling to do something you can help with?

IDEAS FOR BEAUTY AFICIONADOS

21

Create a manifestation jar for someone who is going through a difficult life situation.

22

Donate books to your friends or library.

23

Make someone a jar with notes, stating what you admire and appreciate about them.

24

Are you artsy? Make something special for your parents or closest people.

25

Paint a rock or a crystal for someone!

GENTLE WAYS TO SUPPORT YOUR FRIENDS AND FAMILY

26

Send a matching crystal bracelet to your bestie.

27

Buy a toy for your friend’s pet.

28

Leave a snack at your colleague’s desk when they’re away from it.

29

Include a crystal with every occasion card you send this year.

30

Send someone a message of gratitude and admiration, just ensure it is authentic and not forced!

31

Treat someone to a houseplant amplified with crystal chips.

32

I can feel happy irrespective of my life situation.

33

Prepare a new dish, surprise your partner with a fresh idea.

AFFIRMATIONS FOR BETTER HEALTH

34

Repeat affirmations to children whenever you can.

35

Are you an expert in something? Suggest helping someone in their project!

36

Write a really meaningful birthday message, or send them an intentionally written card instead as a surprise.

37

Leave a note in your partner’s lunch box.

38

Check over someone’s CV and provide constructive, kind feedback.

39

Help your friend rebuild their self-esteem after a break-up by prioritising them.

40

Celebrate people’s “smallest” achievement, don’t just brush it off!

41

Deepen your friendships, invite someone you have a shallow relationship with home for dinner.

DIY WAYS TO LIFT SOMEONE UP

21

Create a manifestation jar for someone who is going through a difficult life situation.

22

Donate books to your friends or to a library.

23

Make someone a jar with notes, stating what you admire and appreciate about them.

24

Are you artsy? Make something special for your parents or closest people.

25

Paint a rock or a crystal for someone!

MAKE THEM SMILE WITH MEANINGFUL GIFTS

26

Send a matching crystal bracelet to your bestie.

27

Buy a toy for your friend’s pet.

28

Leave a snack at your colleague’s desk when they’re away from it.

29

Include a crystal with every occasion card you send this year.

30

Send someone a message of gratitude and admiration, just ensure it is authentic and not forced!

31

Treat someone to a houseplant amplified with crystal chips.

32

Prepare a new dish, surprise your partner with a fresh idea.

GENTLE WAYS TO SUPPORT YOUR FRIENDS AND FAMILY

33

Organise a surprise visit to your grandparents.

34

Repeat affirmations to children whenever you can.

35

Are you an expert in something? Suggest helping someone in their project!

36

Write a really meaningful birthday message, or send them an intentionally written card instead as a surprise.

37

Leave a note in your partner’s lunch box.

38

Check over someone’s CV and provide constructive, kind feedback.

39

Help your friend rebuild their self-esteem after a break up by prioritising them.

40

Celebrate people’s “smallest” achievement, don’t just brush it off!

41

Deepen your friendships, invite someone you have a shallow relationship with home for dinner.

BETTER HABITS FOR A BETTER YOU

1

Get personal with your crystals.
Strengthen their properties by speaking to them, reminding them of their mission.

2

Pick up a crystal book and flick to a random page. Learn more about the crystal you stumbled upon.

3

Play your favourite podcast or audiobook while cleansing your crystals.

4

Play Give yourself a stress-relieving face massage with gua sha or a crystal massage point.

5

Spend an afternoon discovering new crystals with this guide to A-Z of crystals.

6

Perform a Chakra balancing ritual on yourself.

7

Feeling sad, angry, jealous, or uneasy? Meditate with crystals for different moods.

8

Light some candles and indulge in a hot, aromatic bath. Top tip: pop a couple of Rose Quartz pieces by the side or inside.

9

Repot your plants and shower them with some crystal chips for amplified growth.

10

Rejuvenate and cleanse your space by burning some Sage or Palo Santo.

18

Treat yourself to a lovely sound bath:
use a meditation bowl or relax with your favourite playlist.

19

Switch off all distractions while eating a meal. Eat slower, cherish every bite.

20

Make yourself a hot drink, and journal. Feel no shame, just write.

21

Open a window or sit in your garden, watching the moon with a hot cuppa tea.

22

Stretch it out! In your bed or on the mat.

23

Prepare for the week ahead by penning down your priorities.

24

Start your day with a grateful heart: list three things you’re grateful for right as you wake up.

25

Deep clean your spaces! Redecorate and find the best spots to place your crystal babies at home.

26

Loose yourself in a novel. Allow yourself to dream, dream, dream…

27

Schedule in a time where you ponder on your life values. Think: is what I am doing and who I spend time with, aligned with my values?

28

Wake up with a sunrise and watch it peek above the horizon.

29

Take time to reflect on your week, month, or year.

40

Have a book, series or a video which always makes you laugh? Indulge in it for an evening to feel more at ease.

41

Go through your wardrobe and get rid of items which don’t make you feel like the main character in your life.

42

Listen to your favourite touching songs and feel all the feels! Cry if you need to.

43

Delete your social media apps for the weekend.

44

Or unfollow accounts which no longer serve you.

45

Light up your himalayan salt lamp and that candle you’ve been saving for a special occasion. Remind yourself, everyday is special, if you make it so.

46

Blast your fave tune and dance your heart out, solo.

47

Catch some extra zzz! Get ready for bed early. Remember to switch your phone on airplane mode and set it on the other end of the room.

48

Set a day or afternoon for a dopamine detox. No screens, just you and some solitude.

49

Write out a few powerful affirmations and stick them onto your mirror. For example… “I trust my intuition to guide me” “If I fear, it means I care.”

50

Kick off your shoes, dig out your fluffy blanket and watch an inspiring video. We personally love Radhi Devlukia, for her down-to-earth vibes!

42

Try to become a better texter and don’t leave friends waiting for weeks.

43

Thank people when it is due. Be grateful.

44

Ask people how they are, not only when you need something from them.

45

Read up about your human design, and start playing to your strengths!

46

Change the topic when someone is gossiping.

47

Don’t give advice where it is not needed.

48

Have you unintentionally hurt someone? Take responsibility and apologise... Your ego will thank you for it!

49

Play your partner's favourite music instead of always playing your faves.

50

Do a good deed for yourself, start telling the truth about how you feel when someone asks.

BETTER HABITS FOR A BETTER YOU

42

Try to become a better texter and don’t leave friends waiting for weeks.

43

Thank people when it is due. Be grateful.

44

Ask people how they are, not only when you need something from them.

45

Read up about your human design, and start playing to your strengths!

46

Change the topic when someone is gossiping.

47

Don’t give advice where it is not needed.

48

Have you unintentionally hurt someone? Take responsibility and apologise... Your ego will thank you for it!

49

Play your partner's favourite music instead of always playing your faves.

50

Do a good deed for yourself, start telling the truth about how you feel when someone asks.

Let’s strive to be the best versions of ourselves. Deal?

“Blessed are those who plant trees under whose shade they will never sit”

 

Here’s a question for you: in what ways can we support you this year? What type of content would you like to see from us? We’re all ears 💛

 

The AK Vibes Team

 

Let’s strive to be the best versions of ourselves. Deal?

“Blessed are those who plant trees under whose shade they will never sit...”

 

Here’s a question for you: in what ways can we support you this year? What type of content would you like to see from us? We’re all ears 💛

 

The AK Vibes Team



That tool becomes your personal cheerleader. A special piece of universe in the palm of your hand, on your bedside table or on your neck. It becomes a piece of intention, a lively living being bouncing off energies, transforming them all the while. It’s the nudge you like receiving, a reminder of that which you desire and that which you’re becoming.

A talisman of promise and healing, you could say.


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